# Order of Operations
> Brush, clean between teeth, then decide where a chewable fits. A simple sequence that keeps the basics first and respects the seller's directions.

## Guides
- [Chewable Before or After Brushing?](https://morning-routine-with-chewable.lituqivu.workers.dev/chewable-before-or-after-brushing/): There is no verified rule on chewable before or after brushing, and the seller's directions for ProDentim only say to slowly chew one tablet every morning.
- [Waiting Before Eating or Drinking](https://morning-routine-with-chewable.lituqivu.workers.dev/wait-before-eating-or-drinking/): The seller's directions for ProDentim do not say whether to wait before eating or drinking, so any exact number of minutes you see is someone's guess.
- [Starting the Morning With Water](https://morning-routine-with-chewable.lituqivu.workers.dev/morning-water-first/): Morning water first is a simple, low-cost way to start a routine and a sensible fit alongside an oral chewable, though no source verifies that it improves how.
- [Anchoring a New Habit to an Old One](https://morning-routine-with-chewable.lituqivu.workers.dev/habit-anchor-morning/): A habit anchor morning works by tying a new step to something you already do without thinking, such as filling the kettle or setting out your toothbrush.
- [Making the Evening Routine Mirror the Morning](https://morning-routine-with-chewable.lituqivu.workers.dev/evening-routine-mirrors/): An evening routine mirrors the morning when you reuse the same cues, order and tools, so the day starts and ends with the same familiar pattern.

## About
- [About Order of Operations](https://morning-routine-with-chewable.lituqivu.workers.dev/about/): not medical advice, how the site is funded and how guides are made

## Optional
- [RSS feed](https://morning-routine-with-chewable.lituqivu.workers.dev/feed.xml)